Some people may notice a difference soon after starting to take NewVigor^®, but it is common for it to take two to three weeks to notice a difference, with increasing benefits over up to three months or more.

We recommend a three week regimen for your first bottle, to maximize the likelihood that you will notice a difference from your first bottle. Since different people respond to different amounts, it is impossible to come up with a recommendation which is optimal for everyone. But we think most people will benefit by following this plan:

* Begin by taking 5 capsules a day. You can take two in the morning and three in the evening, or vice versa, or even all five at once, if you prefer. (Lesser amounts may work as well, but we recommend this amount to start, as a good test to determine whether it works for you.)

* If, after 18 days, you are not experiencing the expected results, take 5 capsules twice a day for three days. This will provide a little extra boost to help determine with more certainty whether or not NewVigor™ can be helpful for you. This will also finish the bottle.

Assuming you've begun to see results, continue taking the product as described in the next section below...

Once you know NewVigor^® works for you, you can experiment with taking fewer (or more) capsules, to find what works best for you, as peoples' responses do vary. One reason to try a smaller amount is, if budget is a concern, you may want to see if you get sufficient benefit from fewer capsules. We suggest a minimum of two capsules day (and a maximum of ten). 

Based on studies of NewVigor^® ingredients, we suggest that you take the capsules continuously for at least three months. After three months, when something close to the maximum benefit has likely been achieved, you may be able to maintain the benefit with a less than daily intake, if preferred, or even take a break for a while. Although the product is designed to be ideal for on-going use for a variety of benefits, it is not essential to take it continuously, for example, if cost is an issue. In that case, you may want to take NewVigor® for just three weeks a month, or skip a couple of days each week, and see if that continues to work for you as well.

With or without a supplement, your body probably has high points and low points, days you're sexually stronger than others. Many things can affect sexual responsiveness, and make one day different from another. These can include diet, fatigue, stress, medications, and how long it's been between sexual encounters, among other things. With NewVigor®, your weaker days will be stronger, and your stronger days will be outstanding! ^†

Be conscious of your health in general. Don't smoke, watch your weight, watch your cholesterol, stay active. This isn't just good general advice. In fact, smoking, high weight, high cholesterol, and an overly sedentary routine have all been found to negatively impact sexual ability.

A good multivitamin with zinc is always a good idea. We mention zinc because zinc deficiency has been linked to sexual problems. We do not include zinc in NewVigor® because relatively few people are zinc deficient (anyone who has a healthy diet and/or takes a multivitamin already gets enough zinc), and zinc is one of those nutrients where it is actually possible to take too much, so leaving zinc out of NewVigor™ is one of the ways we assure its safety whether you take a smaller or larger number of capsules daily, and whether you take NewVigor with or without an additional multivitamin. We suggest that men choose a multivitamin that does not contain iron. A fish oil supplement may be helpful as well.

As for other natural supplements, many people have also reported a benefit from an herbal ingredient colloquially known as "horny goat weed" (yes, really). We make a supplemental product called NewVigor BOOST which includes a high potency horny goat weed extract, along with catuaba, another useful herbal ingredient. More information about NewVigor BOOST can be found on the NewVogor Boost page.^†

One of the nice things about NewVigor^® compared to most other kinds of nutritional supplements is that the benefits aren’t just theoretical... you’ll probably notice obvious differences.

Sometimes, when a supplement works, people wonder if they’re experiencing a “placebo effect,” a term used to describe a psychologically based phenomenon where the very fact that you're taking a pill (regardless of what's in it) seems to help. Since psychology (mood, expectation, anxiety, interest, etc.) does play a large part in sexual function, it is not surprising that benefits of some pills are sometimes thought to likely be due to a placebo effect. However, in addition to the positive clinical evidence described on our Ingredients page, some common NewVigor™ effects can also assure you that it's really "doing something."

After taking NewVigor^®, you may find yourself more often waking up in an aroused or semi-aroused (and therefore easily further arousable) state. Also, as you stir in the middle of the night, you may notice erections. These are very common experiences when we're young, but tend not to happen much as we get older. With NewVigor™, you are likely to experience these things again. Since you are not even conscious when these erections occur, this is strong evidence of a true physiological rather than a merely psychological change. ^†

Check with you doctor before taking NewVigor^® with any prescription medication.

That said, from anecdotal reports, it is possible that NewVigor^® may help Viagra^® or Cialis^® work more reliably, for people who otherwise experience inconsistent results from those drugs. In addition, while Viagra is supposed to last about 4 hours and Cialis up to 36, anecdotal evidence indicates that, in conjunction with NewVigor®, you may see longer benefits from the combination, which is not only more convenient, but also means you may need to take the drug less often, lowering costs as well as the likelihood of side effects.

After getting your doctor's approval, we might suggest first trying taking NewVigor^® with only half your usual dose of Viagra^® (or Cialis^®). We would also suggest taking them a few hours apart. For example, you might take NewVigor® every morning, and on those days where you also want to take a drug, take it some hours later. Note that NewVigor is not intended or designed to treat any condition or disease, and nothing here should be construed as medical advice. For that, please see your heath care professional. ^†

Assuming you see some results from your first bottle, we recommend that you keep taking NewVigor^® for at least three months, based on clinical tests showing improvement over that period of time from continuous use of the ingredients (as described on the Ingredients page). This way you’re likely to experience its full benefit.

After that, you can continue to take it daily, for all its health benefits. However, if cost is a concern, you may choose to take it less often, or stop taking it until you again feel you need a boost. (By keeping track of how long that time is, you might be able to anticipate when you will want to start taking it again after your next break, and perhaps start taking it a little sooner.) You may also try some different regimens to see what works sufficiently for you in the long term. For example, you may want to continue to take it daily, but generally take a smaller amount. Or you might periodically skip some days. You can experiment to see what works best for you. ^†

If you are suffering from any medical condition or are taking medication, check with your doctor before taking NewVigor™. In addition, NewVigor^® is not recommended for people under 18 or for women who are pregnant or nursing. ^†

We suggest five a day as a good starting point because it is the amount we initially tested, based on supplying ingredients in amounts that have been found effective. However, that does not mean that lesser amounts may not also be effective. In fact, people have found that smaller amounts can also work. We simply suggest you start with the amount that has been most tested and the most supported by scientific research. Once you determine that it works for you, you can absolutely try cutting back and may indeed find that it continues to be effective for you. You can also vary the amount you take over time as needed.

You can take up to ten a day, either all at once, or five capsules twice a day. Ten provides maximum effectiveness. The reason we don't typically suggest that is that it gets expensive, and five is usually enough for people to get excellent results. But if budget is not an issue, and you don't mind taking a lot of capsules, sure, try ten and see what happens! It still provides safe amounts of all its ingredients, and will give you the maximum effectiveness. You might also stay with 5 (or less) for typically daily maintenance, with occasional jumps to ten at times when you particularly want the most results.

Although NewVigor is designed for optimum sexual health, there really is no such thing as "herbal Viagra." Please read the detailed explanation at this link.

Yes! If you don't get the results you're looking for, you may return it for a refund, as long as you bought it from Vitalast. If you bought it from some other seller, check their return policy. Most vendors (including GNC) also have excellent return policies. Please click for more details on our return policy.